Aimsfit coaching

Step ​outside ​your ​comfort ​zone

@aimsfit.coaching

premium coaching

In person coaching

Looking for 1-1 support with your ​training?

In person coaching gives you the ​chance to attend personal training ​sessions with myself, to ensure you ​are 100% confident in your journey.

Also including other benefits such as a ​personalised training programme, ​nutritional guidance and weekly ​check ins.

Online coaching

Online coaching is a premium service ​for those who would like to take their ​training to the next level.

Maybe you are local or 1-1 sessions ​aren’t necessar, online coaching has ​everything you need.

Online coaching includes progressive ​tailored coaching, nutritional ​guidance and weekly check ins. All ​easily accessed via my training app.

Still unsure if online coaching is for ​you? Claim your 4 day trial period.

You have the opportunity to try the full ​service at no cost. All you have to do is ​follow the coaching plan!

Once you realise that this is exactly ​what you were looking for then we will ​get you on the team

I had no idea what I was actually ​capable of and would be to scared ​to push myself to new exercises ​and weights, but Aimee is my own​ personal cheerleader and gives ​me all the confidence boosts that ​l'm unable to give to myself.

The change in my body and my ​mentality has been massive. ​Aimee has encourage me into ​better habits without feeling like I ​have to make huge changes that I ​couldn't stick to, while also there ​on a personal level and listens to ​how I'm doing outside of the gym.

The confidence Aimee has given ​me has felt so rewarding.

When I first started, I didn't know ​exactly what I wanted to achieve, ​but since our first session, Aimee ​has helped me focus on different ​parts of my strength and ​encouraged me to work on ​exercises I couldn't see myself ​doing.

Not only is Aimee an amazing ​Personal Trainer, but I have ​gained such a strong friendship​ and trust with her along the way.

Aimees support and guidance has ​not only transformed my body but ​also my mindset. She has the ​ability to motivate and push me​ beyond my limits all whilst having ​a laugh together.

I can tell that Aimee is passionate​ about her job and dedicated to ​helping me become the best ​version of myself. I am grateful to ​have her as my personal trainer ​and can't wait to continue this ​journey of self-improvement with ​her by my side.

Aimee encouraged me to run my ​first half marathon which I ​honestly never seen myself doing!

Since then we have readjusted my ​goals to focus on my strength ​inside the gym. I've been working ​really hard to reach the goals I'm ​looking for, and honestly I've ​never felt this confident.